Introduction to Juicing and Raw Food Diet

This course provides an introduction to juicing and the raw food diet. It covers the benefits and potential risks of juicing and raw food diet, understanding the pros and cons of a raw food diet, potential downsides of a raw food diet, managing type 2 diabetes with a raw food diet, considerations for a raw food diet, the concept of 'green juice' and its benefits for heart health, incorporating juicing and raw food diet into a healthy lifestyle, and concludes with a recap of key points and final thoughts on juicing and raw food diet for overall health and wellness.